Body Parts Freestyle

Body Parts Freestyle is a 4-week Hip-Hop dance workshop designed to help you explore freestyle through different parts of your body. You’ll learn how to isolate and focus on individual body parts, using them as tools to create movement and develop your freestyle. By the end, you’ll have a better understanding of how to approach body-part-based freestyle and create more variety in your dancing.

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Course Content

  1. The different footwork
  2. Flight feet
  3. Heavy feet
  4. Light feet
  5. Slippery feet
  6. Organic vs technical
  7. Lead with shoulder
  8. lead with hand
  9. Arms up
  10. Core technique
  11. Minimal movement
  12. Head isolation
  13. Chest isolation
  14. Hips isolation
  15. Freestyle